Feeling Good and Looking Good

Guiding Questions

Why is physical fitness a personal matter?

BECUASE IT WILL MAKE YOU AS A PERSON FILL BETTER ABOUT YOUR SELF

How do some people neglect their health by choosing not to participate in physical activity?

They are more likely to develop disease and be over weight without excersice

What are the primary health ridk factors, and which ones may be controlled?

What is the relationship between wellness and personal fitness?

What is a personal fitness program (PFP)?